Ingredients and Weight:
- Fresh rhubarb stalks - 200g
- Fresh spinach leaves - 150g
- Red onion - 50g (1 small)
- Goat cheese - 50g
- Walnuts - 50g
- Honey - 1 tablespoon
- Extra virgin olive oil - 2 tablespoons
- Balsamic vinegar - 1 tablespoon
- Salt and pepper to taste
Preparation Time:
Cooking Time:
- N/A (no cooking required)
Difficulty Level:
Preparation Method Steps:
- Rinse and chop the rhubarb into 1-inch pieces.
- Wash and dry the spinach leaves and thinly slice the red onion.
- In a large bowl, combine the spinach, rhubarb, red onion, and walnuts.
- In a separate small bowl, whisk together the honey, olive oil, balsamic vinegar, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss gently to combine.
- Crumble the goat cheese over the salad.
Nutritional Information (per serving):
- Calories: 250
- Protein: 8g
- Carbohydrates: 25g
- Fat: 15g
Dish Characteristics:
- Vibrant and colorful salad with a sweet and tangy flavor.
- Combination of fresh, crunchy produce and creamy goat cheese.
- Healthy and refreshing, perfect for a starter or light lunch.
User Comments:
- "This salad is so refreshing and tasty. The combination of sweet and tangy flavors is perfect."
- "I love the crunchiness of the rhubarb and walnuts. This salad is a great way to get my daily dose of vegetables."
- "The goat cheese gives this salad a luxurious touch. It's a perfect salad for entertaining guests."
Special Precautions and Tips:
- Use fresh, organic spinach if possible for the best flavor and nutritional value.
- To enhance the sweetness of the rhubarb, let it stand with the sugar in the dressing for a few minutes before combining it with the salad.
- If you don't have goat cheese on hand, you can substitute feta cheese or blue cheese.