Ingredients and Weight:
- Romaine lettuce, 2 heads (1 pound)
- Roasted artichoke hearts, 1 (14-ounce) can, drained and quartered
- Red onion, 1 medium (1/2 cup chopped)
- Cucumber, 1 medium (1/2 cup chopped)
- Grape tomatoes, 1 pint (1/2 cup halved)
- Kalamata olives, 1/2 cup pitted and chopped
- Feta cheese, 1/2 cup crumbled
- Dried oregano, 1 teaspoon
- Salt and black pepper, to taste
Vinaigrette Dressing:
- Olive oil, 1/4 cup
- Red wine vinegar, 2 tablespoons
- Honey, 1 tablespoon
- Dijon mustard, 1 teaspoon
- Garlic powder, 1/4 teaspoon
Preparation Time:
15 minutes
Cooking Time:
N/A
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Wash and chop the romaine lettuce into bite-sized pieces.
- In a large bowl, combine the lettuce, artichokes, red onion, cucumber, tomatoes, olives, and feta cheese.
- In a small bowl, whisk together the olive oil, red wine vinegar, honey, Dijon mustard, and garlic powder to make the vinaigrette dressing.
- Pour the dressing over the salad and toss to coat.
- Season with salt and black pepper to taste.
Nutritional Information:
(Per serving, approximately 1 cup)
- Calories: 250
- Fat: 15 grams
- Carbohydrates: 30 grams
- Protein: 10 grams
- Fiber: 5 grams
Dish Characteristics:
- Fresh and crisp
- Tangy and savory
- Nutty and sweet
- Colorful and visually appealing
User Comments:
- "This salad is a perfect blend of flavors and textures. The roasted artichokes add a unique savory note that complements the crisp lettuce and fresh vegetables."
- "I love the simplicity of this recipe. It's easy to make and always a crowd-pleaser."
- "The vinaigrette dressing is what makes this salad so special. It's tangy, sweet, and adds just the right amount of acidity."
- "This salad is a great way to use up leftover roasted artichokes. It's also a great side dish for grilled chicken or fish."
- "I added some grilled halloumi to my salad for extra flavor. It was a delicious addition!"
Special Precautions and Tips:
- If you don't have roasted artichoke hearts, you can use canned artichoke hearts instead.
- If you want to make the salad ahead of time, prepare the vinaigrette and salad separately and combine them just before serving.
- This salad is also delicious with other toppings, such as grilled chicken, shrimp, or chickpeas.