Ingredients and Weight:
- Fresh asparagus: 500g
- Yellow peppers: 300g
- Extra virgin olive oil: 5 tbsp
- BALSAMIC vinegar: 3 tbsp
- Salt: 1 tsp
- Freshly ground black pepper: 1/2 tsp
- Parmesan cheese, shaved: 50g (optional)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total: 35 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400°F.
- Trim the asparagus by removing the tough ends. Rinse and pat dry.
- Place the asparagus on a baking sheet and drizzle with 3 tbsp of olive oil, salt, and black pepper. Toss to coat evenly.
- Roast for 15 minutes, or until tender and slightly caramelized.
- Meanwhile, wash and slice the yellow peppers into thin strips.
- In a large bowl, combine the roasted asparagus and yellow peppers.
- Whisk together the remaining olive oil, balsamic vinegar, and season with salt and pepper. Pour over the salad and toss to combine.
- Garnish with shaved parmesan cheese, if desired.
- Serve immediately.
Nutritional Information:
(Per serving, assuming 4 people)
Calories: 220kcal
Fat: 14g
Carbohydrates: 18g
Protein: 8g
Fiber: 5g
(Note: Nutritional information may vary depending on the specific ingredients used.)
Dish Characteristics:
- Colorful and vibrant salad with a sweet and sour taste.
- The combination of roasted asparagus and yellow peppers offers a unique flavor experience.
- The dish is both healthy and satisfying, making it a great choice for a light meal or side dish.
User Comments:
- "This salad was refreshing and full of flavor! The roasted asparagus added a nice crunch to the dish."
- "I loved the combination of yellow peppers and asparagus. The balsamic vinegar gave it a nice tangy taste."
- "This salad was a great side dish for a summer barbecue. The preparation was easy and it looked beautiful on the table."
Special Precautions and Tips:
- Be sure to choose fresh asparagus with firm, bright green stalks.
- Adjust the amount of vinegar and cheese according to your preference for tanginess and richness.
- If you prefer a vegetarian version, simply omit the parmesan cheese.
