Ingredients and Weight:
- Fresh asparagus: 500 grams
- Feta cheese: 200 grams
- Mayonnaise: 100 grams
- Red wine vinegar: 50 milliliters
- Salt: 1 teaspoon
- Freshly ground black pepper: 1 teaspoon
- Dried oregano: 1 teaspoon
- Vegetable oil for roasting
Preparation Time:
- Preparation Time: 30 minutes (includes 20 minutes of roasting time)
- Cooking Time: 10 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Snap off the tough ends of the asparagus and discard.
- Arrange the asparagus on a baking sheet and drizzle with vegetable oil, salt, and oregano.
- Roast for 20 minutes, until asparagus is tender and slightly browned.
- In a small bowl, mix the mayonnaise and red wine vinegar together. Add salt and pepper to taste.
- In a serving bowl, combine the roasted asparagus and crumbled feta cheese.
- Pour the mayonnaise mixture over the asparagus and feta cheese, and toss gently to combine.
- Serve immediately.
Nutritional Information:
(Per serving, assuming 8 total servings)
- Calories: 250
- Fat: 20g
- Carbohydrates: 10g
- Protein: 8g
- Fiber: 3g
Dish Characteristics:
- The combination of roasted asparagus and creamy feta cheese creates a unique and flavorful dish.
- The red wine vinegar gives a slight tangy taste that pairs well with the saltiness of the feta cheese.
- This dish is both healthy and satisfying, making it a great choice for a light meal or as a side dish.
User Comments:
- "This salad was so refreshing! The combination of flavors was unexpected but absolutely delicious."
- "I loved the roasted asparagus in this salad. It added a nice crunchy texture."
- "This is a great side dish for any meal. The feta cheese really enhances the flavor of the asparagus."
Special Precautions and Tips:
- Make sure to roast the asparagus until tender but not overcooked, as overcooked asparagus can become muddy in texture.
- Adjust the seasoning according to your taste, adding more salt, pepper, or vinegar if desired.
- This dish can be served as a main course or as a side dish, depending on the portion size.