Ingredients and Weight:
- 2 pounds medium asparagus, trimmed
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup crumbled goat cheese
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 425°F (220°C).
- In a large bowl, combine asparagus, olive oil, lemon juice, lemon zest, salt, and pepper. Toss to coat.
- Spread asparagus on a baking sheet lined with parchment paper.
- Roast for 15-20 minutes, or until tender and slightly browned.
- Sprinkle with goat cheese and serve immediately.
Nutritional Information:
(Per serving, approximately 1/8 of recipe)
- Calories: 90
- Fat: 5g (saturated 2g)
- Carbohydrates: 8g (dietary fiber 2g)
- Protein: 6g
- Vitamin C: 20% DV
- Vitamin K: 50% DV
- Folate: 15% DV
Dish Characteristics:
- Light, fresh, and flavorful
- Easy to prepare and cook
- Vegetarian- and gluten-free friendly
- Perfect for a side dish or light lunch
User Comments:
- "Absolutely delicious! The lemon and goat cheese add a perfect tangy and creamy touch to the tender asparagus."
- "A quick and easy dish that always impresses my guests. So simple, yet so satisfying."
- "Love how versatile this recipe is. I often switch up the cheese or add some toasted almonds for extra crunch."
- "Perfect for a weeknight dinner or a more formal occasion. The flavors are just right and it's always a hit."
- "I'm a beginner cook and this recipe was a breeze to follow. The asparagus turned out perfectly and the goat cheese made it extra special."
Special Precautions and Tips:
- Choose asparagus that is fresh and firm, with closed tips.
- If you don't have parchment paper, you can use aluminum foil instead.
- You can roast the asparagus at a lower temperature for a longer time if you prefer a more caramelized flavor.
- If you don't have goat cheese, you can substitute with feta or parmesan cheese.
