Ingredients and Weight:
- Fresh asparagus: 500 grams (about 1 pound)
- Grated parmesan cheese: 1/2 cup
- Extra virgin olive oil: 3 tablespoons
- Salt: 1 teaspoon (adjust according to taste)
- Freshly ground black pepper: 1 teaspoon
Preparation Time: 20 minutes (including prep and cook time)
Cooking Time: 15-20 minutes
Difficulty Level: 3 (Moderate - requires attention to cooking temperature and timing)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Trim the asparagus by removing the tough ends.
- Arrange the asparagus on a baking sheet in a single layer.
- Drizzle with olive oil and season with salt and pepper.
- Sprinkle the parmesan cheese evenly over the asparagus.
- Roast in the preheated oven for 15-20 minutes, until asparagus is tender and parmesan is golden and bubbling.
- Remove from the oven and serve immediately.
Nutritional Information:
- Calories: 200-250 (depending on the amount of parmesan used)
- Fat: 14g
- Carbohydrates: 10g
- Protein: 8g
- Fibre: 3g (approx.)
Dish Characteristics:
- This dish showcases the natural flavor of asparagus, enhanced by the addition of parmesan and seasoned with olive oil for a rich, savory taste.
- The dish is both simple and elegant, making it a great side for any meal, especially grilled meats or poultry.
User Comments:
- "Love the combination of asparagus and parmesan! This dish is a great side for any meal."
- "The asparagus was tender and full of flavor, the parmesan added a nice cheesy touch."
- "A simple yet elegant dish that's perfect for any gathering."
Special Precautions and Tips:
- Be sure to use fresh asparagus for best results. If using canned or frozen asparagus, adjust cooking time accordingly.
- Watch the temperature and timing of the oven to ensure the asparagus doesn't burn. Check periodically during baking and adjust if necessary.
- Adjust seasoning according to personal preference, adding more salt or pepper if desired.
