Ingredients and Weight:
- Beets: 500 grams (about 2 medium beets)
- Goat Cheese: 200 grams
- Fennel: 1 large bulb (about 200 grams)
- Extra Virgin Olive Oil: 4 tablespoons
- Balsamic vinegar: 2 tablespoons
- Salt and pepper: to taste
- Fresh herbs (e.g., rosemary or basil): a sprinkle
Preparation Time:
- Preparation: 30 minutes (includes roasting beets and slicing fennel)
- Cooking: 45 minutes (for beets to roast)
- Total: about 1 hour 15 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Scrub and wash the beets, then wrap them in foil. Place in the oven and roast for about 45 minutes, or until tender.
- While the beets are roasting, prepare the fennel by slicing it into thin pieces.
- When the beets are done, let them cool, then peel off the skin. Slice them into thin rounds.
- In a large bowl, combine the sliced beets, fennel, and goat cheese crumbled into small pieces.
- Drizzle with olive oil and balsamic vinegar, season with salt and pepper, and sprinkle with fresh herbs. Toss gently to combine.
- Arrange the salad on plates or a serving dish.
Nutritional Information:
- Calories: Approx. 350 per serving (based on general nutrition facts; actual may vary)
- Carbohydrates: 18g
- Protein: 12g
- Fat: 23g (includes saturated fat from goat cheese)
- Fiber: 6g
Dish Characteristics:
- Earthy flavor from roasted beets
- Creamy texture from goat cheese
- Slightly sweet and crunchy fennel slices
- Acidity from balsamic vinegar balanced with the rich flavors of the cheese and beets
- Great for spring or winter meals, as a side dish or light meal option.
User Comments:
- "This is an excellent combination of flavors! The beet and goat cheese are a perfect match."
- "The roasted beets were a revelation - so sweet and paired well with the cheese and fennel."
- "I added a sprinkle of walnuts for a crunchy texture - turned out great!" (Additional suggestions can be made to further enhance the dish.)
Special Precautions and Tips:
- Be sure to use high-quality goat cheese for the best flavor experience.
- Handle beets carefully when they are hot as they can stain surfaces easily. Wear an apron or gloves if necessary.
- Adjust the vinegar and oil according to your preference for a more acidic or richer dressing.