Ingredients and Weight:
- Beets: 500 grams (about 2 medium-sized beets)
- Peaches: 2 ripe peaches
- Goat cheese: 200 grams
- Arugula or baby spinach: 1 bunch
- Extra virgin olive oil: 3 tablespoons
- Balsamic vinegar: 2 tablespoons
- Salt and pepper: To season
- Fresh herbs (e.g., basil or mint): To Garnish
Preparation Time:
- Preparation: 30 minutes (including 20 minutes of roasting time)
- Cooking: 10 minutes
Cooking Time:
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Scrub and wash the beets. Wrap them in foil and roast in the oven for 20-25 minutes, or until tender. Let cool.
- Peel the beets and cut into thin slices.
- Slice the peaches into similar-sized pieces.
- In a large bowl, combine the arugula or baby spinach, beets, and peaches.
- In a separate bowl, mix the olive oil, balsamic vinegar, salt, and pepper to make the dressing. Pour over the salad.
- Crumble the goat cheese over the salad and mix gently.
- Garnish with fresh herbs. Serve immediately.
Nutritional Information:
- Calories: Approx. 300 per serving (based on ingredients listed)
- Fat: 15g
- Carbohydrates: 25g
- Protein: 10g
(Note: This is an estimated nutritional analysis. Actual values may vary depending on specific ingredients used.)
Dish Characteristics:
- This salad combines the earthy flavor of roasted beets with the sweetness of peaches and the tangy cheese for a unique and refreshing combination.
- The dressing adds a rich, balsamic vinegar flavor that enhances the natural flavors of the ingredients.
- The goat cheese adds a creamy, rich texture to the salad, making it both satisfying and delicious.
User Comments:
- "This salad is amazing! The combination of flavors is so unique and refreshing."
- "I love how easy this recipe is to make, yet it tastes like a dish from a high-end restaurant."
- "The goat cheese really takes this salad to the next level. It's such a great addition."
- "I love the use of roasted beets in this salad. They add such a unique flavor and texture."
- "This salad is perfect for summer entertaining. It's beautiful to look at and even better to eat!"
Special Precautions and Tips:
- Be sure to choose ripe peaches for the best flavor. If peaches are not in season, you can use frozen peaches that have been defrosted.
- Use a high-quality balsamic vinegar for the best flavor in the dressing.
- Goat cheese can be replaced with feta cheese if you prefer a more tangy flavor.
