Ingredients and Weight:
- Beets: 500 grams (about 2 medium beets)
- Goat cheese: 200 grams
- Mixed salad greens: 4 cups
- Extra virgin olive oil: 1/4 cup
- Balsamic vinegar: 3 tablespoons
- Salt and pepper: To season
- Fresh herbs (such as basil or rosemary): 1 tablespoon (chopped)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Clean and trim the beets, then wrap them individually in aluminum foil.
- Place the wrapped beets on a baking sheet and roast in the preheated oven until tender, about 30 minutes.
- Once the beets are cooked, let them cool slightly, then peel off the skin.
- Slice the beets into thin rounds.
- In a large bowl, combine the mixed salad greens, roasted beet slices, and chopped fresh herbs.
- In a small bowl, whisk together the extra virgin olive oil and balsamic vinegar to make a dressing. Season with salt and pepper.
- Pour the dressing over the salad and toss to combine.
- Arrange the salad on serving plates and top with crumbled goat cheese.
Nutritional Information:
- Calories: About 350 per serving (based on 8 servings)
- Fat: 22g
- Carbohydrates: 27g
- Protein: 10g
Dish Characteristics:
- The combination of roasted beets and goat cheese creates a unique flavor profile that is both sweet and savory.
- The balsamic vinegar dressing adds a tangy flavor that complements the natural richness of the goat cheese.
- The dish is both hearty and healthy, making it a great option for a special occasion or a weekly meal.
User Comments:
- "The combination of beets and goat cheese was unexpected but absolutely delicious!"
- "The roasted beets were tender and flavorful, and the goat cheese added a nice creamy texture."
- "This dish was a great balance of flavors - the tangy dressing cut through the rich cheese and roasted beets."
Special Precautions and Tips:
- Be sure to wrap the beets in foil to prevent them from burning in the oven.
- Allow the beets to cool slightly before peeling and slicing to avoid burning your hands.
- Feel free to adjust the seasoning of the dressing according to your taste preferences.