Ingredients and Weight:
- 2 heads of broccoli (1.5 pounds), chopped
- 1 onion (8 ounces), chopped
- 2 cloves garlic (10 grams), minced
- 4 cups chicken broth
- 2 cups milk
- 1 cup shredded cheddar cheese (4 ounces)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground nutmeg
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Toss broccoli with olive oil, salt, and pepper on a sheet pan.
- Roast broccoli for 15-20 minutes, or until tender and slightly browned.
- While the broccoli is roasting, heat the chicken broth, milk, onion, and garlic in a large pot over medium heat.
- Bring to a simmer and let cook for 10 minutes, or until the onion is softened.
- Add the roasted broccoli and bring back to a simmer.
- Puree the soup with an immersion blender or regular blender until smooth.
- Stir in the cheddar cheese, salt, pepper, and nutmeg.
- Cook for 5 more minutes, or until the cheese is melted and the soup is heated through.
Nutritional Information:
- Calories: 150 per serving
- Fat: 6 grams
- Carbohydrates: 20 grams
- Protein: 10 grams
Dish Characteristics:
- Creamy and flavorful
- Rich cheesy broth
- Roasted broccoli adds a hint of smokiness and sweetness
User Comments:
- "This soup is absolutely delicious! The roasted broccoli adds a unique flavor that I've never had in broccoli soup before."
- "I love that this soup is so easy to make. It's perfect for a quick and easy weeknight dinner."
- "This soup is so comforting and satisfying. It's the perfect way to warm up on a cold day."
Special Precautions and Tips:
- If you don't have an immersion blender, you can transfer the soup to a regular blender in batches.
- Be careful not to overcook the broccoli, as it can become tough.
- Add more cheese or milk to taste, if desired.