Ingredients and Weight:
- Brussels sprouts: 500g (1 pound)
- Bacon: 10 slices (about 75g or 2.6oz)
- Apple: 1 medium (about 200g or 7oz)
- Extra virgin olive oil: 3 tablespoons
- Salt: ½ teaspoon
- Freshly ground black pepper: ¼ teaspoon
- Sugar: 1 tablespoon (optional)
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 400°F (200°C).
- Clean and trim the Brussels sprouts, removing any damaged outer leaves.
- In a large bowl, combine the sprouts with the olive oil, salt, and pepper. Toss to coat evenly.
- Line a baking sheet with parchment paper. Arrange the sprouts in a single layer on the baking sheet.
- Bacon should be cut into small pieces and distributed over the sprouts.
- Slice the apple into rings or quarters and arrange them over the sprouts and bacon.
- Place in the preheated oven and roast for 25-30 minutes, or until the sprouts are tender and the bacon is crispy.
- Remove from the oven and serve immediately.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
- Calories: 350
- Fat: 20g
- Carbohydrates: 25g
- Protein: 15g
- Fiber: 8g
Dish Characteristics:
- The combination of roasted Brussels sprouts, bacon, and apples creates a unique and flavorful dish that is both hearty and sweet.
- The dish is visually appealing with the colorful combination of green sprouts, brown bacon, and red apples.
- It is a healthy option with plenty of vegetables and a good source of protein from the bacon.
User Comments:
- "This dish was amazing! The combination of flavors was unexpected but absolutely delicious."
- "I loved the crispiness of the bacon and the sweetness of the apple paired with the roasted sprouts."
- "This dish was a hit with my family. The preparation was easy and it was ready in no time."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Adjust the amount of sugar based on your preference for a sweeter dish or to balance the natural acidity of the apple.
- Use a good quality bacon for optimal flavor and texture.
- Roasting time may vary depending on the size of the sprouts and your oven's temperature settings, so keep an eye on them during cooking.