Ingredients and Weight:
- Butternut Squash - 500 grams (1 large)
- Organic Baby Food Grade Oil - 2 tablespoons
- Organic Honey - 1 tablespoon (optional)
- Fresh Rosemary - 1 sprig (optional)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total: 45 minutes
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Peel and seed the butternut squash, then cut into small cubes.
- In a bowl, combine the cubed squash, oil, honey (if using), and rosemary (if using). Toss to coat the squash pieces evenly.
- Arrange the squash pieces on a baking sheet in a single layer.
- Roast in the preheated oven for 30 minutes, or until the squash is tender and golden brown.
- Serve warm to babies.
Nutritional Information:
- Calories: 90 kcal per serving (based on given ingredients)
- Carbohydrates: 18g
- Fat: 2g
- Protein: 1g
- Fiber: 2g (approx.)
Dish Characteristics:
- A healthy and nutritious dish that is easy to digest for babies.
- The combination of sweet and savory flavors is appealing to American taste buds.
- The dish provides essential nutrients like vitamins and minerals.
User Comments:
- "My baby loved the flavor of this roasted butternut squash. It was a great way to introduce new flavors and textures."
- "This dish was simple to make and a great way to use up leftover butternut squash. My baby enjoyed it!"
- "My baby loved the combination of flavors in this dish. It was a great addition to our meal."
Special Precautions and Tips:
- Be sure to use baby food grade oil and honey to ensure the dish is safe for babies.
- Always check the temperature of the dish before serving to babies to ensure it is not too hot.
- This dish can be served as a side dish or as a baby food meal with some additional purees or fruits.