Roasted Butternut Squash Salad

Ingredients and Weight:

• Butternut Squash: 500 grams
• Extra Virgin Olive Oil: 3 tablespoons
• Maple Syrup: 2 tablespoons
• Sea Salt: ½ teaspoon
• Fresh Herbs (such as rosemary or thyme): 2 tablespoons (chopped)
• Mixed Salad Greens: 8 cups
• Feta Cheese: 100 grams (crumbled)
• Toasted Walnuts: ½ cup (chopped)

Preparation Time:

• Preparation: 20 minutes
• Cooking: 30 minutes
• Total: 50 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 400 degrees Fahrenheit.
2. Peel and slice the butternut squash into ½-inch thick pieces.
3. In a large bowl, combine the olive oil, maple syrup, sea salt, and chopped herbs. Mix well.
4. Add the butternut squash slices to the bowl and toss to coat evenly.
5. Arrange the squash on a baking sheet and roast for 30 minutes, or until tender and golden brown.
6. In a large bowl, combine the mixed salad greens, crumbled feta cheese, and chopped walnuts.
7. When the squash is done, let it cool slightly before adding it to the salad bowl.
8. Toss everything together gently to combine.
9. Serve immediately, or store in the refrigerator for later.

Nutritional Information: (Per serving, assuming 8 total servings)

• Calories: 350
• Fat: 22g
• Carbohydrates: 38g
• Protein: 9g
• Fiber: 5g

Dish Characteristics:

• This dish combines the sweet and savory flavors of butternut squash with fresh herbs and feta cheese.
• The roasted butternut squash adds a rich and creamy texture to the salad.
• It is a hearty dish that can be enjoyed as a main course or as a side salad.

User Comments:

1. "This salad was delicious! The combination of flavors was perfect."
2. "I loved the roasted butternut squash, it added a unique texture to the salad."
3. "This is a great dish for a light meal or as a side salad. Highly recommended."

Special Precautions and Tips:

• Be sure to slice the butternut squash uniformly for even roasting.
• Adjust the seasoning according to your preference, adding more herbs or maples syrup if desired.
• Store leftover salad in an airtight container in the refrigerator for up to 3 days.