Ingredients and Weight:
- Butternut Squash - 1 kg (2.2 pounds)
- Brown Sugar - 1/2 cup
- Salt - 1 teaspoon
- Butter - 3 tablespoons
- Fresh thyme - 1 tablespoon (optional)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
- Total: 1 hour
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Peel and cut the butternut squash into 1-inch cubes.
- In a mixing bowl, combine the brown sugar, salt, and melted butter. Mix well.
- Add the cubed butternut squash to the bowl and toss to coat with the brown sugar mixture.
- Arrange the coated squash pieces on a baking sheet in a single layer.
- Bake for 30-40 minutes, or until the squash is tender and the sugar is caramelized.
- Optional: Sprinkle with fresh thyme after baking.
Nutritional Information:
- Calories: 250 per serving (assuming 8 servings)
- Fat: 8g
- Carbohydrates: 43g
- Protein: 4g
- Fiber: 5g
Dish Characteristics:
- This dish is a sweet and savory combination, with the brown sugar creating a caramelized coating on the butternut squash.
- The texture of the roasted squash is tender and the flavor is enhanced by the combination of sweet and salt.
- It pairs well with meat dishes or as a vegetarian main course.
User Comments:
- "This dish was delicious! The sweet and savory flavors were perfect together."
- "I loved the tenderness of the roasted squash. The brown sugar coating was a great addition."
- "This dish was a hit with my family. The preparation was easy and it tasted amazing."
Special Precautions and Tips:
- Be sure to cut the butternut squash into uniform-sized cubes to ensure even cooking.
- If you like, you can add other spices such as cinnamon or nutmeg to enhance the flavor.
- Check the squash periodically while baking to ensure it doesn't burn. Adjust the baking time accordingly.