Ingredients and Weight:
- Zucchini, chopped: 500g
- Eggplant, chopped: 400g
- Mushrooms, chopped: 400g
- Onion, chopped: 150g
- Garlic, minced: 4 cloves
- Olive oil: 60ml
- Salt and pepper: to taste
- Fresh parsley, chopped: for garnish
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 200°C (400°F).
- Toss zucchini, eggplant, mushrooms, onion, and garlic with olive oil, salt, and pepper.
- Spread the vegetables evenly on a baking sheet.
- Roast in the preheated oven for 30-35 minutes, or until tender and browned.
- Garnish with fresh parsley before serving.
Nutritional Information:
- Calories: 150 per serving
- Carbohydrates: 20g
- Protein: 8g
- Fat: 10g
- Fiber: 5g
Dish Characteristics:
- Savory and flavorful
- Roasted vegetables retain their nutrients
- Vibrant and colorful
- Suitable for vegetarian and vegan diets
User Comments:
- "The eggplant and mushrooms are so tender!"
- "This dish is a perfect side for any occasion."
- "I love the zucchini in this recipe, it adds a nice freshness."
- "The roasted vegetables have a wonderful depth of flavor."
- "I'm so glad I tried this recipe, it's a keeper!"
Special Precautions and Tips:
- Cut the vegetables into similar sizes to ensure even cooking.
- Roast the vegetables at a high temperature to get a nice caramelized exterior.
- Serve the dish immediately for best flavor.