Ingredients and Weight:
- 2 heads of garlic, roasted and peeled
- 2 cups Greek yogurt
- 1 cucumber, peeled and diced
- 1/4 cup fresh mint leaves, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (this dish is ready to serve after preparation)
Difficulty Level:
Level 2 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Wrap the heads of garlic in aluminum foil and roast for about 30 minutes, until softened and golden brown.
- Allow the garlic to cool, then peel and mash into a puree.
- In a medium bowl, combine the roasted garlic puree, Greek yogurt, diced cucumber, chopped mint, olive oil, lemon juice, salt, and pepper.
- Mix well and transfer to a serving dish.
- Serve chilled or at room temperature.
Nutritional Information:
- Calories: 120 per serving (assuming 8 servings)
- Fat: 4g
- Carbohydrates: 15g
- Protein: 4g
Dish Characteristics:
- A refreshing and flavorful dish, perfect for summer.
- The combination of roasted garlic and Greek yogurt gives it a unique taste.
- Can be served as a side dish or as a dip for grilled meats or vegetables.
User Comments:
- "This is an excellent dish! The combination of flavors is amazing."
- "I love the roasted garlic in this tzatziki, it gives it a depth of flavor that I haven't tasted before."
- "This is a great recipe to have in my repertoire. It's healthy and delicious."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Roasting the garlic ahead of time allows the flavors to develop and intensify.
- Adjust the seasoning, including salt and pepper, according to your preference.
- This dish can be made in advance and served chilled for a summer party or barbecue.
