Ingredients and Weight:
- Chicken: 1 whole (about 2-3 pounds)
- Greek seasoning mix: 2 tablespoons
- Olive oil: 3 tablespoons
- Lemon juice: 1 tablespoon
- Fresh rosemary: 1 sprig
- Salt: ½ teaspoon (optional)
- Freshly ground black pepper: ¼ teaspoon
Preparation Time:
- Preparation: 15 minutes
- Cooking: 1 hour 15 minutes (at 375°F)
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Rub the chicken with olive oil and lemon juice.
- In a small bowl, mix the Greek seasoning mix, salt, and pepper. Rub the chicken with this mixture.
- Place the chicken in a roasting pan.
- Add the fresh rosemary sprig for added flavor.
- Roast for about 1 hour and 15 minutes, or until the chicken is cooked through and the skin is golden brown.
- Let rest for 5-10 minutes before carving.
Nutritional Information:
(Based on estimated values)
- Calories: About 400-500 per serving (depending on the size of the chicken)
- Protein: About 30-40 grams per serving
- Fat: Moderate (most of it from the olive oil)
- Carbohydrates: Very low (from the lemon juice and seasoning mix)
Dish Characteristics:
- This dish has a strong Greek flavor, with a combination of herbal and citrus notes.
- The chicken is cooked to perfection, with crispy skin and juicy meat.
- It pairs well with a variety of side dishes, especially potatoes or roasted vegetables.
User Comments:
- "The flavor was amazing! The Greek seasoning mix added a unique taste to the chicken."
- "I loved the crispy skin and the juicy meat. The dish was quite easy to make."
- "The lemon juice added a nice citrusy note to the dish. I will definitely make this again."
Special Precautions and Tips:
- Make sure to buy a fresh chicken for best results.
- Adjust the seasoning mix according to your taste preference.
- Use a meat thermometer to check if the chicken is cooked through before removing from the oven.
