Ingredients and Weight:
- 4 lb bone-in lamb breast, frenched
- 2 tbsp olive oil
- 1 tbsp dried oregano
- 1 tbsp dried rosemary
- 1 tsp salt
- 1/2 tsp black pepper
- 1 garlic clove, minced
- 1 lemon, zested and juiced
Preparation Time:
15 minutes
Cooking Time:
1 hour 45 minutes - 2 hours
Difficulty Level:
2
Preparation Method Steps:
- Preheat oven to 425°F (220°C).
- Season the lamb breast with oregano, rosemary, salt, pepper, garlic, and half of the lemon zest.
- Rub the lamb with olive oil and place it in a roasting pan.
- Roast for 1 hour at 425°F (220°C), then reduce heat to 325°F (165°C) and roast for an additional 45 minutes to 1 hour, or until the internal temperature reaches 135°F (57°C) for medium-rare.
- Remove the lamb from the oven and let it rest for 15 minutes before slicing and serving.
- Drizzle the remaining lemon zest and juice over the lamb before serving.
Nutritional Information:
- Serving size: 8 oz
- Calories: 500
- Fat: 25 g
- Protein: 60 g
- Carbohydrate: 15 g
Dish Characteristics:
- Succulent and tender lamb
- Herbaceous and aromatic with oregano and rosemary
- Zesty and refreshing with lemon
- Impressive presentation with frenched bone
User Comments:
- "This lamb breast was absolutely delicious. It was so tender and juicy, and the herbs and lemon gave it a wonderful flavor."
- "I was very impressed with how easy this dish was to make. It came out perfectly the first time I tried it."
- "This would be a great dish for a special occasion. It's sure to wow your guests."
Special Precautions and Tips:
- Use a sharp knife to french the lamb breast. This will help the meat cook more evenly.
- Do not overcook the lamb. It should be medium-rare to medium for the best flavor and texture.
- Let the lamb rest before slicing. This will help the juices redistribute throughout the meat.