Ingredients and Weight:
- 2 pounds fresh okra, trimmed
- 1/2 cup olive oil
- 1/4 cup chopped fresh thyme
- 1/4 cup chopped fresh rosemary
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preparation Time:
15 minutes
Preparation Time:
40-45 minutes
Difficulty Level:
2 (Medium)
Preparation Method Steps:
- Preheat oven to 425°F (220°C).
- Toss okra with olive oil, thyme, rosemary, salt, and pepper in a large bowl.
- Spread okra in a single layer on a baking sheet.
- Roast for 20-25 minutes, or until tender and slightly charred.
- Serve warm or at room temperature.
Nutritional Information:
- Calories: 120 per serving
- Fat: 8g
- Carbohydrates: 15g
- Protein: 2g
- Fiber: 4g
- Vitamin C: 100% DV
- Vitamin K: 50% DV
Dish Characteristics:
- Crispy on the outside, tender on the inside
- Savory and aromatic with herbs
- Healthy and nutritious
- Perfect for a side dish or appetizer
User Comments:
- "This roasted okra is simply delicious! It's a great way to add flavor and nutrition to your meals."
- "I love the crispy exterior and tender interior. The herbs give it a wonderful flavor."
- "This is the best okra I've ever had. It's so easy to make and so addictive."
- "I'm not usually a fan of okra, but this recipe changed my mind. It's really delicious and I'll definitely be making it again."
- "This is a healthy and flavorful dish that's perfect for a summer barbecue."
Special Precautions and Tips:
- Choose fresh okra that is firm and bright green.
- Trim the okra by cutting off the ends.
- Do not overcook the okra, or it will become mushy.
- Roasted okra can be stored in an airtight container in the refrigerator for up to 3 days.
