Ingredients and Weight:
- Fresh Tomatoes - 1 kg (2.2 lbs)
- Red Bell Peppers - 300g (10.5 oz)
- Jalapeño Peppers - 2 (adjust according to spice preference)
- Fresh Basil - 50g (1.76 oz)
- Extra Virgin Olive Oil - 60ml (2 fl oz)
- Sea Salt and Black Pepper - to taste
- Sugar - 2 tbsp (optional, adjust according to taste)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 40 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400°F (200°C).
- Thoroughly wash and dry the tomatoes, bell peppers, and jalapeño peppers.
- Slice the tomatoes and bell peppers into quarters. Remove the seeds from the jalapeño peppers if desired.
- Arrange the slices on a baking sheet, drizzle with olive oil, and season with salt and pepper.
- Roast for 30-40 minutes or until the vegetables are tender and slightly caramelized.
- While the vegetables are roasting, roughly chop the fresh basil.
- Combine the roasted vegetables with the chopped basil in a bowl and season with salt, pepper, and sugar (if using) to taste.
- Allow to cool to room temperature before serving.
Nutritional Information:
(Based on average values; may vary depending on specific ingredients used)
- Calories: Approx. 250 per serving (depending on added sugar)
- Carbohydrates: 18g
- Protein: 5g
- Fat: 14g (includes 2g saturated fat)
- Fiber: 5g
Dish Characteristics:
- The combination of roasted tomatoes and bell peppers gives this salsa a unique, sweet-and-spicy flavor profile.
- The addition of fresh basil adds a fresh, herbal note to the dish.
- This salsa is great as a standalone dish or as a condiment for grilled meats or sandwiches.
User Comments:
- "This salsa is fantastic! The combination of flavors is really unique and it's perfect for summer."
- "I love how easy this recipe is to make, yet it tastes so fancy and complex."
- "This salsa is a great addition to my barbecue menu this summer."
- "I added more jalapeño peppers for a spicier kick, loved it!"
- "Great recipe for a quick and healthy meal."
Special Precautions and Tips:
- Be sure to thoroughly wash and dry the vegetables before roasting to ensure the best flavor and texture.
- Adjust the seasoning, including the amount of jalapeño peppers, according to your preference for spice level.
- This salsa is best served at room temperature or slightly chilled.
