Ingredients and Weight:
- Pork chops: 8 pieces (about 2 pounds)
- Fresh rosemary: 2 tablespoons, chopped
- Fresh garlic: 4 cloves, crushed
- Extra virgin olive oil: 3 tablespoons
- Chicken broth or stock: 2 cups
- Salt: 1 teaspoon
- Black pepper: ½ teaspoon
- Optional: Fresh lemon juice, a few drops
Preparation Time:
- Preparation: 15 minutes
- Cooking: 45 minutes
- Total: about 1 hour
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large skillet or shallow pot, heat the olive oil on medium-high heat.
- Season the pork chops with salt and pepper.
- Add the pork chops to the hot oil and cook for about 3-4 minutes per side, until browned. Remove from the pan and set aside.
- Reduce the heat to medium, and add the chicken broth or stock to the same pan.
- Stir in the fresh rosemary and crushed garlic.
- Bring the mixture to a boil, then reduce to a simmer.
- Return the pork chops to the pan, ensuring they are submerged in the liquid.
- Simmer for about 30-40 minutes, or until the pork is cooked through and tender.
- Optional: Squeeze in a few drops of fresh lemon juice for added freshness.
- Adjust seasoning with salt and pepper, if necessary.
- Serve hot, with your choice of side dish.
Nutritional Information: (Per serving)
- Calories: Approx. 350-400 (depending on the fat content of the pork chops and cooking oil used)
- Protein: 35-45g
- Fat: 20-25g (of which saturated fat: 7-10g)
- Carbohydrates: 5-10g (from chicken broth or stock)
- Fiber: Trace amount from rosemary and garlic
Dish Characteristics:
- Rich and savory, with a robust flavor from the rosemary and garlic.
- The pork chops are tender and cooked through, infused with the flavor of the herbs and stock.
- Can be paired with a variety of side dishes, from roasted vegetables to creamy mashed potatoes.
User Comments:
- "The combination of rosemary and garlic was outstanding! The pork chops were juicy and full of flavor."
- "I added a few sprigs of fresh thyme for extra depth of flavor - turned out great!"
- "This dish was a hit with my family. The pork chops were tender and the sauce was delicious."
- "I served this with roasted potatoes and it was a perfect match."
Special Precautions and Tips:
- Use fresh rosemary and garlic for the best flavor. If using dried herbs, adjust the quantity accordingly.
- Brown the pork chops well on both sides to ensure a crispy exterior and to seal in juices.
- Simmering time may vary depending on the thickness of your pork chops; check for doneness after about 30 minutes.
- Adjust seasoning according to your preference, adding more salt or pepper if needed.