Ingredients and Weight:
- 2 boneless, skinless chicken breasts (1 pound)
- 1/2 cup Greek yogurt
- 1/4 cup buttermilk
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon minced garlic
- 2 teaspoons dried rosemary
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 12 wooden skewers
Preparation Time:
15 minutes
Cooking Time:
10-12 minutes
Difficulty Level:
2
Preparation Method Steps:
- In a large bowl, combine the chicken breasts, Greek yogurt, buttermilk, olive oil, lemon juice, garlic, rosemary, salt, and pepper. Mix well to coat the chicken.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to overnight.
- Preheat your grill or grill pan to medium heat.
- Thread the chicken onto the skewers.
- Grill the kabobs for 10-12 minutes, turning occasionally, or until cooked through and golden brown.
Nutritional Information:
(per serving for 8)
- Calories: 250
- Fat: 15 grams
- Saturated Fat: 5 grams
- Cholesterol: 80 milligrams
- Sodium: 300 milligrams
- Carbohydrates: 10 grams
- Protein: 25 grams
Dish Characteristics:
- Tender and juicy chicken
- Flavorful and aromatic with rosemary and lemon
- Perfect for grilling or roasting
- Suitable for American taste buds
- Easy to make and visually appealing
User Comments:
- "These kabobs were so flavorful and juicy. The rosemary and lemon combination was perfect."
- "I love the ease of this recipe. Just marinate the chicken and grill it up. So simple and delicious."
- "I served these kabobs with a side of mashed potatoes and roasted vegetables. It was a hit with my family."
Special Precautions and Tips:
- Be sure to use boneless, skinless chicken breasts for this recipe.
- Marinate the chicken for at least 30 minutes to allow the flavors to penetrate.
- Grill the kabobs over medium heat to prevent burning.
- The cooking time may vary depending on the thickness of the chicken breasts.
