Ingredients and Weight:
- 8 whole wheat tortilla wraps
- 1 cooked rotisserie chicken (about 1.5 pounds)
- 1 small bag (10 oz) of shredded lettuce
- 1 tomato, diced
- 1 avocado, diced
- 1 cup of shredded Mexican cheese blend
- 1 packet of taco seasoning
- Oil for frying
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 15 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 350°F.
- Shred the cooked rotisserie chicken into small pieces.
- In a bowl, mix the taco seasoning with the chicken pieces.
- In a separate pan, heat some oil and fry the tortilla wraps until they are crispy and golden brown.
- Spread the chicken mixture evenly over the tortilla wraps.
- Top with shredded lettuce, diced tomato, diced avocado, and Mexican cheese blend.
- Serve immediately.
Nutritional Information:
(Based on the given ingredients)
- Calories: Each taco provides about 250 calories.
- Fat: 12g
- Carbohydrates: 20g
- Protein: 20g
Dish Characteristics:
- Combination of Mexican flavors with the traditional American taste of rotisserie chicken.
- A great dish for people who enjoy both tacos and Mexican flavors.
- Can be customized with different toppings to suit individual preferences.
User Comments:
- "These tacos are so delicious! The combination of flavors is perfect."
- "The crispy tortilla wraps add a great crunch to this dish."
- "A great way to use leftover rotisserie chicken."
Special Precautions and Tips:
- Make sure to use a good quality taco seasoning for best flavor.
- If you want to make the dish vegetarian, you can skip the chicken and increase the amount of beans or other protein-rich ingredients.
- Adjust the amount of toppings according to individual preferences.