Ingredients and Weight:
- Salmon fillet - 500g (fresh, skinless)
- Breadcrumbs - 1 cup (dry)
- Egg - 1 large
- Fresh lemon juice - 2 tbsp
- Salt and pepper - to taste
- Fresh spinach leaves - 100g (chopped)
- Mayonnaise - 3 tbsp
- Oil for frying (e.g., vegetable oil)
Preparation Time:
- Preparation: 30 minutes
- Cooking: 20 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Flake the salmon into small pieces, removing any bones or skin.
- In a large bowl, combine the salmon, breadcrumbs, lemon juice, egg, and seasoning. Mix well.
- Add the chopped spinach and mayonnaise to the salmon mixture. Stir until combined.
- Form the mixture into small cakes, about 4 inches in diameter.
- Heat the oil in a frying pan and fry the cakes for about 5 minutes on each side, until golden brown.
- Transfer the cakes to a baking sheet and bake for 10-15 minutes until fully cooked through.
- Serve hot with your choice of dipping sauce or condiments.
Nutritional Information:
- Calories: Approximately 350 calories per cake (depending on ingredients used)
- Protein: Salmon is a good source of protein.
- Fat: Contains both healthy and unhealthy fats, depending on the oil used for frying.
- Carbohydrates: Breadcrumbs provide carbs.
Dish Characteristics:
- Creative fusion of American and Asian flavors.
- Salmon cakes are rich in flavor and texture, offering a combination of crispiness from the outside and tenderness from the inside.
- The addition of spinach adds a touch of freshness and nutrition.
User Comments:
- "These salmon cakes were amazing! The flavor combinations were unique and delicious."
- "I loved the crispiness of the cakes paired with the tender salmon inside."
- "The addition of spinach was a great idea, adding a touch of freshness to the dish."
Special Precautions and Tips:
- Ensure salmon is fresh and of good quality for best results.
- Adjust seasoning according to taste.
- For healthier options, use less oil for frying or consider air-frying or baking the cakes instead of frying.
