Ingredients and Weight:
- Salmon fillets: 2 pounds (8 pieces)
- Dijon mustard: 1/4 cup
- Honey: 1/4 cup
- Olive oil: 1/4 cup
- Lemon juice: 2 tablespoons
- Garlic, minced: 2 cloves
- Salt and black pepper: to taste
Preparation Time:
10 minutes
Cooking Time:
15-20 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- In a bowl, whisk together the Dijon mustard, honey, olive oil, lemon juice, garlic, salt, and pepper.
- Place the salmon fillets in a shallow dish and pour the marinade over them.
- Cover and refrigerate for at least 30 minutes, or up to overnight.
- Preheat the oven to 400°F (200°C).
- Bake the salmon fillets for 15-20 minutes, or until cooked through.
Nutritional Information:
- Calories: 250 per serving
- Fat: 15 grams
- Protein: 25 grams
- Carbohydrates: 15 grams
Dish Characteristics:
- Tender and flaky salmon
- Sweet and tangy honey mustard flavor
- Perfect for grilling, baking, or pan-frying
User Comments:
- "This marinade is amazing! The salmon came out so flavorful and juicy."
- "I love the combination of honey and mustard. It's a great balance of sweetness and savory."
- "This is my go-to recipe for salmon. It's always a hit with my family and friends."
Special Precautions and Tips:
- Use fresh salmon fillets for the best results.
- Marinate the salmon for at least 30 minutes to allow the flavors to penetrate.
- Don't overcook the salmon. It should be opaque and flake easily with a fork.
- Serve the salmon with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
