Ingredients and Weight
- 1 cup white rice
- 2 cups chicken broth
- 1 pound boneless, skinless chicken breasts
- 1 (15 ounce) can black beans, drained and rinsed
- 1 (15 ounce) can corn, drained
- 1 (10 ounce) can diced tomatoes with green chilies, undrained
- 1 (10 ounce) can salsa
- 1 (4 ounce) can diced green chilies, undrained
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped red bell pepper
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded cheddar cheese
Preparation Time
20 minutes
Cooking Time
45 minutes
Difficulty Level
2 out of 5 (Simple)
Preparation Method Steps
- Preheat oven to 350 degrees F (175 degrees C).
- Cook rice according to package directions.
- Season chicken breasts with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat.
- Sear chicken breasts for 3-4 minutes per side or until golden brown.
- Remove chicken breasts from skillet and set aside.
- Add onion, green bell pepper, and red bell pepper to skillet and cook for 5 minutes or until softened.
- Stir in black beans, corn, tomatoes with green chilies, salsa, green chilies, chili powder, cumin, salt, and black pepper.
- Bring to a simmer and cook for 10 minutes.
- Add cooked rice and chicken breasts to the skillet and stir to combine.
- Pour mixture into a 9x13-inch baking dish.
- Top with shredded cheddar cheese.
- Bake for 20 minutes or until cheese is melted and bubbly.
Nutritional Information
Serving Size: 1 cup
- Calories: 350
- Fat: 10 grams
- Carbohydrates: 45 grams
- Protein: 25 grams
Dish Characteristics
- Creamy and cheesy
- Savory and flavorful
- Spicy and tangy
- Hearty and filling
User Comments
- "This casserole is amazing! It's so easy to make and it's always a hit with my family."
- "I love the combination of flavors in this dish. It's the perfect comfort food."
- "This casserole is perfect for a party or potluck. It's a crowd-pleaser for sure."
- "I'm not usually a fan of casseroles, but this one is an exception. It's so delicious and satisfying."
- "This casserole is a great way to use up leftover chicken. It's a quick and easy meal that's packed with flavor."
Special Precautions and Tips
- If you don't have chicken broth, you can substitute water.
- You can use any type of beans you like in this recipe.
- You can adjust the amount of spice in this recipe to your taste.
- This casserole can be made ahead of time and refrigerated for up to 3 days or frozen for up to 3 months.