Ingredients and Weight:
- Bread rolls or sandwich bread: 8 pieces
- Bacon: 150g (5 slices)
- Grilled chicken breast: 250g (sliced)
- Avocado: 1 medium, sliced
- Lettuce: 1 head, shredded
- Tomato: 1 large, sliced
- Mayonnaise: 3 tablespoons
- Salt and pepper: to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 10 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Prepare the bread rolls by slicing them in half horizontally.
- In a frying pan, cook the bacon until crispy, then set aside to cool.
- Grill the chicken breast slices until fully cooked and slightly charred. Allow to cool.
- Slice the avocado and tomato, shred the lettuce.
- Spread a thin layer of mayonnaise on each bread roll bottom.
- Layer the bacon, chicken, avocado, lettuce, and tomato on top of the mayonnaise.
- Season with salt and pepper, then top with the bread roll top.
- Place the sandwich rolls on a baking sheet and bake for 5-10 minutes or until the bread is slightly toasted and golden brown.
Nutritional Information:
- Calories: Approx. 400 per sandwich roll (based on ingredients provided)
- Fat: 20g
- Carbohydrates: 35g
- Protein: 25g
- Note: Nutritional information may vary depending on actual ingredients used and their quantities.
Dish Characteristics:
- A sandwich roll that combines the flavors of bacon, grilled chicken, avocado, and tomato with a hint of mayonnaise for a rich and creamy texture.
- Toast the sandwich rolls for a crispy outer layer that pairs well with the soft inner fillings.
- Easily customizable based on individual preferences.
User Comments:
- "The sandwich rolls were a hit! The combination of flavors was spot on." - John Doe
- "I loved the toasted bread, it added a nice crunch to the sandwich." - Jane Smith
- "The avocado was a great addition, gave the sandwich a fresh taste." - Michael Johnson
Special Precautions and Tips:
- Use fresh ingredients to ensure the best flavor and texture.
- Adjust seasoning according to personal preference.
- When toasting the sandwich rolls, keep an eye on them to avoid burning.
- For a healthier option, use low-fat mayonnaise or omit it altogether.