Sauerkraut Salad

Ingredients and Weight:

Sauerkraut: 500 grams
Apple: 1 medium, diced
Red onion: 1 small, diced
Feta cheese: 100 grams, crumbled
Fresh parsley: 2 tablespoons, chopped
Mayonnaise: 1/3 cup
Salt and pepper: to taste

Preparation Time: 20 minutes

Cooking Time: None (Salad is ready to serve after preparation)

Difficulty Level: 3 (Moderate)

Preparation Method Steps:

In a large bowl, combine the sauerkraut, apple, red onion, and feta cheese.
Add the chopped fresh parsley.
Mix the mayonnaise into the salad.
Season with salt and pepper to taste.
Gently toss all ingredients until well combined.
Serve immediately or chill in the refrigerator for later consumption.

Nutritional Information: (per serving, assuming 8 total servings) Calories: Approx. 250 calories per serving (depending on the exact ingredients used) Fat: 18g Carbohydrates: 15g Protein: 7g Fiber: 3g (Note: Nutrition facts may vary based on the exact ingredients used.)

Dish Characteristics:

The combination of sauerkraut, apple, and feta cheese creates a unique flavor profile that is both sweet and salty.
The salad is refreshing and goes well as a side dish or as a standalone lunch or light dinner option.
It is easy to customize with additional ingredients like walnuts or sunflowwer seeds for crunch and extra nutrition.

User Comments:

"This is a great dish for a summer barbecue! The combination of flavors is really unique and refreshing." - John Doe
"I love how easy this salad is to make, yet it tastes so fancy. It's a great dish to serve at a dinner party." - Jane Smith
"I added some sunflower seeds to this salad for extra crunch and it was delicious! Highly recommend." - Alice Johnson

Special Precautions and Tips:

Make sure to use good quality sauerkraut for best results. Avoid using the kind with too much liquid as it may affect the texture of the salad.
Adjust the seasoning to taste, as everyone's preference for salt and pepper may differ.
If you want to add more protein, consider adding cooked chicken or shrimp to the salad.