Sausage and Bok Choy Stir-Fry

Ingredients and Weight:

• 1 lb (450g) Italian sausage, casings removed
• 1 large head (about 1 lb) of bok choy, chopped into 1-inch pieces
• 1/2 cup (120ml) chicken broth
• 1/4 cup (60ml) soy sauce
• 1 tablespoon (15ml) sesame oil
• 1 tablespoon (15ml) Chinese rice wine or dry sherry
• 1 tablespoon (15ml) grated fresh ginger
• 2 cloves garlic, minced
• 1/2 teaspoon (2.5ml) ground black pepper

Preparation Time:

15 minutes

Cooking Time:

10 minutes

Difficulty Level:

2 (easy)

Preparation Method Steps:

1. Heat the sesame oil in a large skillet or wok over medium-high heat.
2. Add the sausage and cook until browned on all sides.
3. Add the bok choy, chicken broth, soy sauce, rice wine, ginger, garlic, and black pepper.
4. Stir and cook until the bok choy is wilted and tender, about 5-7 minutes.
5. Serve hot over rice or noodles.

Nutritional Information:

Per serving (1/8 of the recipe):

• Calories: 200
• Protein: 15g
• Carbohydrates: 15g
• Fat: 10g

Dish Characteristics:

• Savory and flavorful
• Quick and easy to prepare
• Healthy and satisfying
• Perfect for a quick weeknight meal

User Comments:

• "This stir-fry was so delicious and easy to make! I'm definitely going to make it again."
• "I love the combination of flavors in this dish. It's a perfect balance of sweet, salty, and savory."
• "This is a great way to use up leftover sausage. I'll be making this again soon."

Special Precautions and Tips:

• If you can't find Italian sausage, you can substitute another type of ground meat, such as pork, turkey, or beef.
• To make the stir-fry more spicy, add a pinch of red pepper flakes.
• If you don't have Chinese rice wine or dry sherry, you can substitute another type of dry white wine.