Sautéed Patty Pan Squash

Ingredients and Weight:

• Patty Pan Squash - 500 grams (sliced into 1/4 inch thick pieces)
• Butter - 2 tablespoons
• Extra Virgin Olive Oil - 1 tablespoon
• Minced Garlic - 1 teaspoon
• Salt - 1 teaspoon
• White Pepper - 1/4 teaspoon
• Freshly Ground Black Pepper - 1/4 teaspoon
• Fresh Herbs (such as basil or oregano) - 1 tablespoon (chopped)

Preparation Time:

• Preparation: 15 minutes
• Cooking: 20 minutes
• Total: 35 minutes

Difficulty Level:

Level 3 (Moderate)

Preparation Method Steps:

1. In a large skillet, heat butter and olive oil on medium-high heat.
2. Add the sliced patty pan squash to the pan and cook for 5 minutes, stirring occasionally.
3. Add the minced garlic and cook for another 2 minutes.
4. Season with salt, white pepper, and black pepper.
5. Stir in the chopped fresh herbs and cook until the squash is tender and golden brown in color.
6. Serve immediately.

Nutritional Information:

• Calories: 120
• Fat: 7g
• Carbohydrates: 16g
• Protein: 2g
• Fiber: 3g

Dish Characteristics:

• This dish has a rich, buttery flavor with a hint of garlic and fresh herbs.
• The patty pan squash is tender and slightly crispy on the edges.
• It is a side dish that pairs well with grilled meats or poultry.

User Comments:

1. "This dish was delicious! The patty pan squash was cooked to perfection."
2. "I loved the combination of flavors. The herbs added a nice touch."
3. "This was a great side dish for a weekend barbecue."

Special Precautions and Tips:

• Make sure to slice the patty pan squash uniformly thin to ensure even cooking.
• Do not overcook the squash; it should be tender but still have a bit of crunch.
• Adjust seasoning according to taste.
• This dish pairs well with a variety of proteins, such as chicken, fish, or pork.