Savory Corn Muffins

Ingredients and Weight:

• 1 cup (120g) all-purpose flour
• 1 cup (120g) cornmeal (medium or fine)
• 2 teaspoons (10g) baking powder
• 1/2 teaspoon (2.5g) sea salt
• 1/4 cup (60g) chopped red onion
• 1/4 cup (60g) chopped green bell pepper
• 1/4 cup (60g) chopped jalapeño pepper (remove seeds for less spice)
• 1 cup (240ml) whole milk
• 1 large egg
• 1/4 cup (60ml) melted unsalted butter

Preparation Time:

15 minutes

Cooking Time:

20-25 minutes

Difficulty Level:

2 (Simple)

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. Grease a 12-cup muffin pan or line with paper liners.
3. In a large bowl, whisk together the flour, cornmeal, baking powder, and salt.
4. Add the onion, bell pepper, and jalapeño to the dry ingredients and stir to combine.
5. In a separate bowl, whisk together the milk, egg, and melted butter.
6. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
7. Divide the batter evenly among the prepared muffin cups.
8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
9. Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Nutritional Information (per muffin):

• Calories: 200
• Fat: 10g
• Carbohydrates: 25g
• Protein: 5g

Dish Characteristics:

• Savory and flavorful with a slightly spicy kick
• Tender and moist interior
• Golden-brown and crispy exterior
• Perfect for breakfast, lunch, or a snack

User Comments:

• "These muffins were so delicious! They had a great balance of flavors and were perfectly moist."
• "I loved the addition of the cornmeal. It gave the muffins a nice texture and a slightly sweet flavor."
• "I served these muffins with a bowl of chili and they were a hit!"

Special Precautions and Tips:

• If you don't have jalapeño peppers on hand, you can use another type of hot pepper, such as cayenne or habanero. Adjust the amount to your desired spice level.
• To make gluten-free muffins, use gluten-free flour.
• For a vegan version, use plant-based milk and butter.