Savory Garlic Marinated Steaks

Ingredients and Weight:

1. Beef Steaks - 2 pounds (900 grams)
2. Fresh Garlic - 6 cloves, crushed
3. Soy Sauce - 3 tablespoons
4. Brown Sugar - 2 tablespoons
5. Black Pepper - 1 teaspoon
6. Fresh Herbs (such as rosemary or thyme) - a sprinkle
7. Salt - 1 teaspoon (to taste)
8. Cooking Oil - 2 tablespoons
9. Red Wine or Beef Stock - 1 cup

Preparation Time:

• Marinating Time: 2-4 hours or overnight
• Total Preparation Time: About 1 hour (including marinating time)
• Cooking Time: 30-40 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a shallow dish or zip-lock bag, combine the garlic, soy sauce, brown sugar, black pepper, herbs, and salt.
2. Add the beef steaks and ensure they are coated with the marinate.
3. Cover and refrigerate for 2-4 hours or overnight.
4. Preheat the oven to 375°F (190°C).
5. Remove the steaks from the refrigerator and let them come to room temperature.
6. Heat a skillet on the stove and add the cooking oil.
7. Place the steaks in the hot skillet and brown them for 2-3 minutes per side.
8. Transfer the steaks to the preheated oven and roast for about 20-30 minutes, depending on how well done you want the meat.
9. Remove from the oven and let the steaks rest for about 5-10 minutes before serving.
10. Serve with a sauce made from the pan juices, reduced with a little red wine or beef stock.

Nutritional Information: (Per serving)

• Calories: Depending on the amount of beef and preparation, this dish can range from approximately 400-500 calories per serving.
• Protein: About 35-45 grams per serving (depending on beef weight).
• Fat: Moderate amount of fat depending on the quality of beef and amount of oil used.
• Carbohydrates: From the brown sugar and if using any sweetened sauce, carbohydrates will be higher.

Dish Characteristics:

• Savory and rich flavor due to the garlic marination.
• Beef is tender and juicy when cooked correctly.
• The dish has a strong garlic aroma that Americans often enjoy.
• Can be served with various side dishes such as roasted vegetables or potatoes.

User Comments:

1. "The garlic flavor was so pronounced, really added depth to the beef." - John Doe
2. "This is a great dish for a family gathering, everyone loved it!" - Jane Smith
3. "The marination was key, the beef was so tender and juicy." - Michael Johnson

Special Precautions and Tips:

• Use a good quality beef cut for best results (such as ribeye or sirloin).
• Marinating the beef for a longer time will enhance the flavor.
• Do not overcook the beef; it should be tender and juicy.
• Adjust the seasoning according to personal taste preferences (more salt, pepper, or garlic as desired).