Ingredients and Weight:
- Ripe peaches: 2 lbs, peeled and pitted
- Cream cheese: 12 oz, softened
- Sour cream: 1 cup
- Honey: 1/2 cup
- Vanilla extract: 1 teaspoon
- Salt: Pinch
- Black pepper: Pinch
- Granola: 1 cup, for topping
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large bowl, beat cream cheese until smooth.
- Add sour cream, honey, vanilla, salt, and pepper. Beat until well combined.
- In a separate bowl, mash peaches.
- Layer cream cheese mixture and mashed peaches in individual parfait glasses or jars.
- Top with granola.
Nutritional Information:
- Calories: 300 per serving (1/8 of the recipe)
- Protein: 10g
- Carbohydrates: 30g
- Fat: 15g
- Fiber: 2g
Dish Characteristics:
- Sweet and savory combination
- Refreshing and light
- Can be enjoyed as a breakfast, snack, or dessert
User Comments:
- "This parfait is delicious! The combination of peaches and cream cheese is perfect." - Sarah
- "I love that this dish is not too sweet. It's a nice balance of flavors." - John
- "I added a drizzle of honey on top and it was amazing!" - Mary
Special Precautions and Tips:
- Use ripe peaches for the best flavor.
- If you don't have granola, you can substitute chopped nuts or cookies.
- For a healthier option, use low-fat or non-fat cream cheese and sour cream.
