Savory Sea Scallops and Angel Hair Pasta

Ingredients and Weight:

• Sea scallops: 500 grams (fresh, cleaned)
• Angel hair pasta: 250 grams (dry)
• Extra virgin olive oil: 3 tablespoons
• Butter: 2 tablespoons
• White wine: 1/2 cup
• Fresh lemon juice: 2 tablespoons
• Garlic: 3 cloves (crushed)
• Fresh herbs (such as basil or oregano): 1 tablespoon (chopped)
• Salt and pepper: to taste
• Parmesan cheese: optional, for serving

Preparation Time:

• Preparation: 20 minutes
• Cooking: 30 minutes
• Total: 50 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a large pot of boiling salted water, cook the angel hair pasta until al dente (firm to the bite). Drain and set aside.
2. While the pasta is cooking, heat the olive oil and butter in a large skillet.
3. Add the crushed garlic and cook until fragrant but not browned.
4. Add the cleaned scallops and cook until they start to turn opaque.
5. Pour in the white wine and lemon juice, and let it reduce slightly.
6. Add the chopped fresh herbs and season with salt and pepper.
7. Toss the cooked pasta with the scallop mixture.
8. Serve immediately, topped with a sprinkle of parmesan cheese (optional).

Nutritional Information:

• Calories: approximately 500-600 per serving (depending on additional toppings)
• Fat: 18g
• Carbohydrates: 65g
• Protein: 25g

Dish Characteristics:

• This dish combines the seafood delicacy of scallops with the classic flavors of Italian pasta.
• The dish is light, yet satisfying, making it a perfect choice for a special meal or a light lunch.
• The dish showcases a balance of seafood and herby flavors with a touch of acidity from lemon juice.

User Comments:

1. "The combination of scallops and angel hair pasta was outstanding! The dish had a great balance of flavors."
2. "I loved the fresh herb flavor in this dish. It made the dish feel light and refreshing."
3. "The scallops were cooked to perfection, tender and full of flavor."

Special Precautions and Tips:

• Ensure that the scallops are very fresh and cleaned thoroughly before cooking.
• Do not overcook the scallops, as they will become tough.
• Adjust the seasoning according to your taste, adding more salt, pepper, or lemon juice if needed.
• Use a good quality extra virgin olive oil to enhance the flavor of the dish.