Ingredients and Weight:
- 2 pounds of ground chicken breast
- 1 pound of fresh, lean ground beef
- 2 tablespoons of dried basil
- 1 teaspoon of oregano
- 1 teaspoon of black pepper
- 1 teaspoon of salt
- 2 tablespoons of chopped fresh garlic
- 1 cup of cooked white rice or quinoa
- 1/2 cup of diced bell peppers
- 1/2 cup of diced celery
- 1 small can of tomato paste
- 2 eggs, beaten
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large bowl, combine the ground chicken and beef. Add the basil, oregano, pepper, salt, and garlic. Mix well.
- Add the cooked rice or quinoa and mix until combined.
- In a separate bowl, mix the beaten eggs with the diced bell peppers and celery. Pour into the meat mixture and stir until fully combined.
- Shape the mixture into small sandwiches or large patties as desired.
- Preheat a frying pan or griddle and cook the sandwiches or patties until both sides are golden brown and cooked through.
- Serve hot with your favorite sandwich condiments or as a stand-alone dish.
Nutritional Information: (Per serving, assuming 4 sandwiches)
Calories: 450kcal, Protein: 30g, Fat: 20g, Carbohydrates: 25g
Dish Characteristics:
- Savory and hearty flavor from the combination of chicken and beef.
- Vegetables add a crunchy texture and fresh flavor.
- The use of tomato paste gives it a slightly sweet and acidic note that pairs well with the meat and grains.
User Comments:
- "This sandwich filling is amazing! The combination of chicken and beef is so satisfying." - John Doe, New York
- "I love the addition of bell peppers and celery, it adds a great crunch." - Jane Smith, California
- "This is a great dish for a family meal. My kids loved it!" - Michael Johnson, Texas
Special Precautions and Tips:
- Use lean ground meat to reduce fat content.
- Adjust seasoning according to personal preference.
- Make sure to cook the sandwiches or patties thoroughly to ensure safety.
- This dish can be made ahead of time and frozen for later use.