Ingredients and Weight:
- 2 cups sawdust-like vegetable crumbles (such as cabbages, shredded carrots, etc.)
- 1 cup cherry tomatoes, halved
- 1 cup fresh cucumber, chopped
- 1/2 cup red bell peppers, thinly sliced
- 1/3 cup red onions, thinly sliced
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (just mixing)
Difficulty Level:
Level 2: Moderate - requires slicing and dicing skills.
Preparation Method Steps:
- Prepare all the vegetables by slicing and dicing them into small pieces.
- In a large bowl, combine all the vegetables together.
- In a small bowl, mix the olive oil, balsamic vinegar, oregano, salt, and pepper.
- Pour the dressing over the vegetable mixture and toss gently to combine.
- Serve immediately or chill for later.
Nutritional Information:
(Please note that sawdust itself is not a nutritious ingredient and is not included in the nutritional calculation.)
- Total Calories: Approx. 250 calories per serving (assuming about 100 calories per person)
- Carbohydrates: Vegetables provide carbs.
- Fat: From olive oil and vinegar.
- Protein: From vegetables and dressing ingredients.
Dish Characteristics:
- Creative blend of flavors with a unique texture from the sawdust-like vegetable crumbles.
- Light and refreshing for a hot summer day or as a side dish for any meal.
- Versatile - can be customized with different vegetables and flavors.
User Comments:
- "Sawdust Salad? Interesting name! The flavor was quite unique and refreshing."
- "The texture of the 'sawdust' vegetables was pleasant, loved the combination of flavors."
- "I was skeptical about the sawdust-like veggies but it actually worked! Nice change from regular salads."
Special Precautions and Tips:
- Ensure that all vegetables are fresh and washed properly before slicing and dicing.
- Use high-quality olive oil for best flavor results.
- Adjust the seasoning to your taste preference by adding more salt, pepper, or vinegar if needed.