Ingredients and Weight:
- Granny Smith apples, cored and diced: 1 pound
- Celery, diced: 1 cup
- Red onion, diced: 1/2 cup
- Walnuts, chopped: 1/2 cup
- Dried cranberries: 1/2 cup
- Sunflower seeds: 1/4 cup
- Dressing:
- Mayonnaise: 1/2 cup
- Sour cream: 1/4 cup
- Honey: 2 tablespoons
- Dijon mustard: 1 tablespoon
- Salt and black pepper to taste
Preparation Time:
15 minutes
Preparation Time:
15 minutes
Difficulty Level:
2
Preparation Method Steps:
- In a large bowl, combine the apples, celery, onion, walnuts, cranberries, and sunflower seeds.
- In a separate bowl, whisk together the mayonnaise, sour cream, honey, mustard, salt, and pepper.
- Pour the dressing over the salad and toss to coat.
- Refrigerate for at least 30 minutes before serving.
Nutritional Information:
- Calories: 250 per serving
- Fat: 15g
- Cholesterol: 30mg
- Sodium: 200mg
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 5g
Dish Characteristics:
- Sweet and tangy flavors
- Crunchy texture
- Fresh and refreshing
- Perfect for summer gatherings or as a side dish for grilled meat or fish
User Comments:
- "This salad is so delicious and refreshing! The combination of apples, celery, and walnuts is perfect."
- "I love the sweet and tangy dressing. It's not too heavy, so the flavors of the salad really shine through."
- "This is a great salad to make ahead of time. It's even better after it's had a chance to chill in the fridge."
Special Precautions and Tips:
- To prevent the apples from browning, toss them in a mixture of lemon juice and water before adding them to the salad.
- If you don't have sunflower seeds, you can substitute with pumpkin seeds.
- This salad is also delicious with grilled chicken or tofu added to it.
