Ingredients and Weight:
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 3/4 cup warm water
- 2 tablespoons sugar
- 1 egg, beaten
- 2 tablespoons vegetable oil or melted butter
- Fillings of your choice (e.g., ham, turkey, vegetables)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20-25 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large bowl, combine flour, baking powder, baking soda, and salt.
- In a separate bowl, mix warm water, sugar, and beaten egg. Add oil or melted butter.
- Make a well in the center of the dry ingredients and pour the liquid mixture into it. Stir until a sticky dough forms.
- Transfer the dough to a floured surface and knead for a few times until smooth.
- Roll out the dough to a rectangular shape and cut out circles using a cookie cutter or glass cup.
- Fill each roll with your choice of filling.
- Place the rolls on a baking sheet and bake in a preheated oven at 375°F for 20-25 minutes or until golden brown.
Nutritional Information: (Per roll)
Calories: Approx. 150-200 (depending on filling)
Fat: Approx. 8-12g
Carbohydrates: Approx. 20-30g
Protein: Approx. 5-8g
Dish Characteristics:
- Customizable fillings allow for variety and cater to different tastes.
- Soft and fluffy texture with a slightly crispy exterior.
- Easy to make in large quantities for school lunches or gatherings.
User Comments:
- "These rolls are so soft and delicious! My kids love them with ham and cheese."
- "Perfect for school lunches! Easy to make and my kids love the variety of fillings."
- "These cafeteria rolls remind me of my school days. The texture is just right, and the filling options are endless."
Special Precautions and Tips:
- Be sure to use warm water for the dough, which helps activate the baking powder and soda.
- Knead the dough lightly to achieve a smooth texture.
- For best results, use fresh ingredients and bake immediately after preparing the dough.
- Experiment with different fillings to cater to different tastes.
