Scrambled Eggs in a Mug

Ingredients and Weight:

• 2 large eggs (100g)
• 2 tbsp milk (30ml)
• 1/4 cup shredded cheddar cheese (25g)
• 1 tbsp diced ham (15g)
• 1 tbsp chopped bell pepper (15g)
• Salt and pepper to taste

Preparation Time:

5 minutes

Cooking Time:

2 minutes

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. Crack the eggs into a mug and whisk together with the milk.
2. Add the cheddar cheese, ham, bell pepper, and salt and pepper to the mug.
3. Microwave on high for 1 minute, or until the eggs are cooked through.
4. Stir and cook for an additional 30 seconds to 1 minute, or until the eggs are scrambled to your desired consistency.

Nutritional Information:

• Calories: 150
• Protein: 15g
• Fat: 10g
• Carbohydrates: 5g

Dish Characteristics:

• Creamy and fluffy scrambled eggs
• Cheesy, savory flavor
• Convenient and quick to prepare
• Suitable for breakfast or brunch

User Comments:

• "These eggs are so easy to make and so delicious! I love adding different ingredients to customize the flavor."
• "Perfect for those busy mornings when I need a quick and satisfying breakfast."
• "The creamy eggs and melted cheese are a great comfort food."

Special Precautions and Tips:

• Use a microwave-safe mug.
• Do not overcook the eggs, as they will become rubbery.
• Add additional ingredients such as vegetables, meat, or spices to taste.