Seafood Sandwich

Ingredients and Weight:

• Shrimp, peeled and deveined: 1 pound
• Crab meat, lump or backfin: 1/2 pound
• Lobster meat, cooked: 1/4 pound
• Smoked salmon, sliced: 4 ounces
• Lemon-herb mayonnaise: 1/2 cup
• Brioche buns, split and toasted: 8
• Baby arugula: 1 cup
• Thinly sliced red onion: 1/2 cup
• Lemon wedges, for garnish: 8

Preparation Time:

15 minutes

Cooking Time:

10 minutes for shrimp (if using fresh)

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. If using fresh shrimp, peel and devein them. Season with salt and pepper and cook in a pan with a little oil until pink and curled.
2. In a large bowl, combine the cooked shrimp (if using), crab meat, lobster meat, and smoked salmon.
3. Add the lemon-herb mayonnaise and mix well.
4. Spread the seafood mixture evenly on the bottom halves of the toasted brioche buns.
5. Top with baby arugula and red onion.
6. Place the top halves of the buns on top and serve with lemon wedges for garnish.

Nutritional Information:

Per serving (1 sandwich):

• Calories: 550
• Protein: 35g
• Carbohydrates: 60g
• Fat: 25g
• Fiber: 5g

Dish Characteristics:

• Rich and flavorful seafood filling
• Soft and buttery brioche buns
• Fresh and crunchy arugula and red onion
• Lemon-herb mayonnaise adds a tangy and aromatic flavor

User Comments:

• "This sandwich is absolutely delicious! The seafood is perfectly cooked and the combination of flavors is amazing."
• "I love the use of fresh arugula and red onion, it gives the sandwich a nice crunch and freshness."
• "The brioche buns are so soft and buttery, they really complement the seafood filling."
• "This is a restaurant-quality sandwich that I can easily make at home. It's a real crowd-pleaser."
• "I highly recommend this seafood sandwich to anyone who loves seafood and wants to try something new and exciting."

Special Precautions and Tips:

• If using fresh shrimp, make sure to cook them thoroughly to avoid any risk of foodborne illness.
• To make the lemon-herb mayonnaise, simply combine 1/2 cup of mayonnaise with the zest and juice of 1 lemon and 1 tablespoon of chopped fresh herbs, such as parsley, basil, or thyme.
• For a more decadent sandwich, use buttered lobster rolls instead of brioche buns.