Ingredients and Weight:
- All-purpose flour: 2 1/2 cups (300g)
- Baking powder: 2 teaspoons (10g)
- Baking soda: 1 teaspoon (5g)
- Salt: 1 teaspoon (5g)
- Sugar: 1/2 cup (100g)
- Mashed bananas: 1 cup (225g)
- Eggs: 2 large (100g)
- Milk: 1 cup (240ml)
- Vegetable oil: 1/2 cup (120ml)
- Cinnamon: 1 teaspoon (5g)
- Nutmeg: 1/4 teaspoon (1g)
- Raisins (optional): 1/2 cup (50g)
Preparation Time:
15 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- In a large bowl, whisk together the flour, baking powder, baking soda, salt, and sugar.
- In a separate bowl, mash the bananas and add the eggs, milk, vegetable oil, cinnamon, and nutmeg.
- Combine the wet and dry ingredients and mix until just combined. Do not overmix.
- Fold in raisins, if desired.
- Divide the batter evenly among 8 muffin cups lined with paper liners.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
Nutritional Information:
- Calories: 250 per muffin
- Fat: 5g
- Saturated fat: 1g
- Cholesterol: 50mg
- Sodium: 200mg
- Carbohydrates: 45g
- Fiber: 3g
- Sugar: 20g
- Protein: 6g
Dish Characteristics:
- Fluffy and tender crumb with a hint of spice
- Sweetened with ripe bananas and natural sugar
- Ideal for breakfast, brunch, or snacks
- Easily customizable with your favorite add-ins, such as chocolate chips, nuts, or berries
User Comments:
- "These muffins are so moist and flavorful. The combination of cinnamon and nutmeg gives them a wonderful aroma." - Sarah
- "I love how easy these muffins are to make. They're a perfect way to use up ripe bananas." - Emily
- "I added some chocolate chips and these muffins were a hit at my kids' breakfast party." - Rachel
Special Precautions and Tips:
- For gluten-free muffins, replace the all-purpose flour with a gluten-free flour blend.
- Keep the muffins moist by storing them in an airtight container at room temperature for up to 3 days.
- Freeze muffins for longer storage. Reheat in the oven or microwave before serving.
