Ingredients and Weight:
- Chicken Breasts: 8 (about 2 pounds)
- Sesame Oil: 3 tablespoons
- Soy Sauce: 2 tablespoons
- Honey: 2 tablespoons
- Ginger: 1 tablespoon, chopped
- Garlic: 3 cloves, chopped
- Green Onions: 2, chopped
- Sesame Seeds: 1/4 cup
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 4-6 hours (slow cooker setting on low) or 2-3 hours (high setting)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a slow cooker, combine chicken, sesame oil, soy sauce, honey, ginger, garlic, and green onions.
- Set slow cooker to low heat and cook for 4-6 hours or high heat for 2-3 hours.
- Remove chicken from slow cooker and shred or cut into pieces.
- Mix in sesame seeds and serve.
Nutritional Information:
(Please note that the exact nutritional information may vary based on the specific ingredients used.)
- Calories: Approximately 400-500 per serving (based on the size of the chicken breasts and other ingredients)
- Protein: High
- Fat: Moderate (mostly healthy fats from sesame oil and chicken)
- Carbohydrates: Low (from honey and soy sauce)
Dish Characteristics:
- Rich and flavorful, with a sweet and savory taste from the combination of sesame oil, soy sauce, and honey.
- The dish has a tender and juicy chicken texture that is perfect for a slow-cooked dish.
- The dish has a strong aroma from the combination of sesame oil, ginger, and garlic.
User Comments:
- "This Sesame Chicken is amazing! The flavor is spot on and the chicken is so tender."
- "I love how easy this recipe is to make in a slow cooker. It's a great dish for a busy weeknight."
- "The sesame seeds add a nice crunch to the dish. This is definitely a new favorite!"
Special Precautions and Tips:
- Be sure to use fresh chicken breasts for best results.
- Adjust the cooking time based on your slow cooker and the setting you choose (low or high).
- Taste test the dish after cooking to see if you need to add more seasoning or soy sauce according to your preference.
- Sesame Chicken pairs well with rice or noodles on the side for a complete meal.