Ingredients and Weight:
- Noodle pasta: 500 grams (about 1 pound)
- Sesame oil: 3 tablespoons
- Ground sesame seeds: 2 tablespoons
- Garlic: 3 cloves, minced
- Soy sauce: 2 tablespoons
- Sugar: 1 teaspoon
- Red pepper flakes: 1 teaspoon (optional)
- Fresh vegetables (such as carrots, bell peppers, etc.): 2 cups, chopped
Preparation Time:
- Preparation time: 20 minutes
- Cooking time: 15 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the noodles by cooking them according to the package instructions. Drain and set aside.
- In a large bowl, combine the sesame oil, ground sesame seeds, garlic, soy sauce, sugar, and red pepper flakes (if using). Mix well.
- Add the cooked noodles to the bowl and toss to coat evenly with the sauce.
- Add the chopped fresh vegetables and mix well.
- Serve immediately in individual plates or bowls.
Nutritional Information:
(Please note that the exact nutritional information may vary depending on the specific ingredients used.)
- Calories: Approximately 400-500 calories per serving (based on the addition of vegetables)
- Fat: 18-22 grams
- Carbohydrates: 60-70 grams
- Protein: 8-12 grams
Dish Characteristics:
- The sesame flavor is prominent and unique, with a combination of sesame oil and ground sesame seeds providing a rich and aromatic flavor.
- The dish is simple yet elegant, making it suitable for special occasions or dinner parties.
- The addition of fresh vegetables provides a nice balance of flavors and textures.
User Comments:
- "The sesame flavor was amazing! This dish was a great combination of flavors and textures."
- "I love how easy this recipe is to make, yet it tastes like a dish from a high-end restaurant."
- "The fresh vegetables added a nice touch to this dish, making it even more enjoyable."
Special Precautions and Tips:
- Be sure to use high-quality sesame oil and ground sesame seeds to achieve the authentic flavor.
- Adjust the amount of red pepper flakes according to your preference for spice level.
- You can add other vegetables or protein sources (such as chicken or shrimp) to customize the dish according to your taste.
