Seven Layer Party Dip

Ingredients and Weight:

• 1 can (15 ounces) refried beans
• 1 can (10 ounces) diced tomatoes and green chiles, undrained
• 1 can (10 ounces) sour cream
• 1 cup shredded cheddar cheese
• 1 cup shredded Monterey Jack cheese
• 1/2 cup chopped green onions
• 1/4 cup sliced black olives

Preparation Time:

15 minutes

Cooking Time:

None

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. Spread the refried beans evenly in a 9x13 inch baking dish.
2. Top with the tomatoes and green chiles.
3. Spread the sour cream over the tomatoes.
4. Sprinkle the cheddar cheese and Monterey Jack cheese over the sour cream.
5. Top with the green onions and black olives.
6. Refrigerate for at least 2 hours before serving.

Nutritional Information:

One serving contains approximately:

• Calories: 250
• Fat: 15g
• Saturated Fat: 5g
• Cholesterol: 30mg
• Sodium: 450mg
• Carbohydrates: 20g
• Protein: 10g

Dish Characteristics:

• Creamy, cheesy, and layered with classic Tex-Mex flavors
• Perfect for parties and gatherings
• Easy to prepare and make ahead

User Comments:

• "This dip is always a hit at parties! It's so creamy and flavorful."
• "I love how versatile this dip is. I can customize it with different cheeses or toppings."
• "This is my go-to recipe for a quick and easy appetizer. It always gets rave reviews."

Special Precautions and Tips:

• Use a shallow baking dish so that the dip is easy to scoop.
• Allow the dip to chill for at least 2 hours before serving to allow the flavors to meld.
• If you want a spicier dip, add a few dashes of chili powder to the refried beans.
• To make a healthier version, use low-fat or nonfat sour cream and cheese.