Ingredients and Weight:
- Italian sausage: 1 pound
- Potatoes: 2 pounds, peeled and diced
- Carrots: 1 pound, peeled and sliced
- Broccoli florets: 1 pound
- Olive oil: 1/4 cup
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
Preparation Time:
15 minutes
Cooking Time:
30-35 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a large bowl, combine sausage, potatoes, carrots, broccoli, olive oil, salt, and black pepper. Toss to coat.
- Spread the mixture evenly on a large sheet pan.
- Roast in the preheated oven for 30-35 minutes, or until vegetables are tender and sausage is cooked through.
Nutritional Information:
(per serving)
- Calories: 350
- Fat: 15 grams
- Protein: 25 grams
- Carbohydrates: 35 grams
- Fiber: 5 grams
Dish Characteristics:
- Easy and convenient one-pan meal
- Flavorful and satisfying with a combination of textures
- Rich in vegetables for essential vitamins and minerals
- Versatile and customizable with different vegetables and seasonings
User Comments:
- "This dish was a lifesaver on a busy weeknight. It was so easy to prepare and turned out delicious."
- "The combination of sausage and roasted vegetables was perfect. The perfect balance of flavors."
- "The potatoes were crispy and the broccoli was tender. I will definitely be making this again."
Special Precautions and Tips:
- Use a high-quality Italian sausage for optimal flavor.
- Cut the vegetables into uniform sizes for even cooking.
- Don't overcrowd the sheet pan; if necessary, roast in batches.
- Serve immediately for the best taste and texture.
