Ingredients and Weight:
- 2 pounds (907 grams) of fresh or frozen shrimp, peeled and deveined
- 1 tablespoon of olive oil
- 1/4 cup (60 ml) of chopped garlic
- 1/2 cup (125 ml) of chopped bell peppers (red, yellow or green)
- 1/2 cup (125 ml) of chopped onion
- 1 teaspoon of oregano
- 1 teaspoon of chili powder or flakes (adjust according to taste)
- 2 tablespoons of Worcestershire sauce
- 1 tablespoon of lemon juice
- Salt and pepper to taste
- 2 tablespoons of butter or margarine for glazing (optional)
Preparation Time: 45 minutes (including preparation and cooking time)
Cooking Time: 20-25 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine all the ingredients except the shrimp and butter or margarine. Mix well.
- Add the shrimp to the bowl and mix gently to ensure they are coated with the sauce mixture.
- Spread the shrimp mixture onto a baking sheet in a single layer.
- Bake for 20-25 minutes or until the shrimp turn pink and are cooked through.
- Optional: Glaze the cooked shrimp with butter or margarine for a richer flavor.
- Serve immediately with your choice of side dish or salad.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: depends on the exact ingredients used, but generally in the range of 200-300 calories per serving.
Fat: depends on the type and amount of oil and butter used.
Carbohydrates: from vegetables and sauce.
Protein: from shrimp.
Dish Characteristics:
- Unique New Orleans flavor combination of spicy and creamy.
- Shrimp cooked to perfection, tender and juicy.
- Vibrant color from the bell peppers and other ingredients.
- Easy to customize according to personal taste preferences.
User Comments:
- "Love the combination of flavors! The shrimp were cooked perfectly."
- "This dish is a great way to enjoy shrimp with an interesting twist on traditional flavors."
- "I added more chili flakes for a spicier kick, turned out great!"
Special Precautions and Tips:
- Ensure shrimp are fresh and properly prepared (peeled and deveined).
- Adjust chili powder or flakes according to desired spice level.
- Use a baking sheet with a lip to prevent any leakage during baking.
- Depending on the size of the shrimp, baking time may vary. Always check for doneness before removing from the oven.
