Ingredients and Weight:
- 1 pound large shrimp, peeled and deveined
- 1 pound smoked sausage, sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 large bell pepper, chopped
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 (15 ounce) can diced tomatoes
- 1/2 cup dry white wine (optional)
- 1 tablespoon chopped fresh parsley
Preparation Time:
15 minutes
Cooking Time:
20-25 minutes
Difficulty Level:
2
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a large bowl, combine shrimp, sausage, olive oil, salt, and pepper. Stir to coat.
- Spread shrimp and sausage mixture evenly on a large baking sheet.
- Add bell pepper, onion, and garlic to the baking sheet.
- Pour diced tomatoes and white wine (if using) over the shrimp and vegetables.
- Bake for 20-25 minutes, or until shrimp is cooked through and vegetables are tender.
- Sprinkle with fresh parsley before serving.
Nutritional Information:
- Calories: 300 per serving
- Protein: 25 grams
- Carbohydrates: 20 grams
- Fat: 15 grams
- Cholesterol: 100 mg
- Sodium: 700 mg
Dish Characteristics:
- Succulent and tender shrimp
- Savory and smoky sausage
- Vibrant and flavorful vegetables
- Easy to make and clean up
User Comments:
- "This dish is a hit every time I make it. The flavors are fantastic, and it's so easy to prepare." - Sarah
- "I love how customizable this dish is. I've added different vegetables and even changed the protein to chicken or tofu." - John
- "This is a perfect dish for a crowd or a busy weeknight meal. It's quick, delicious, and satisfying." - Mary
Special Precautions and Tips:
- Use fresh, large shrimp for best flavor.
- If you don't have dry white wine, use chicken broth or water.
- Watch the shrimp closely during baking to avoid overcooking.
- Serve immediately with a side of rice or bread for dipping.
