Ingredients and Weight:
- Dry Roasted Peanuts - 300 grams
- Red Onion - 1 medium, chopped (about 150 grams)
- Green Bell Pepper - 1, chopped (about 70 grams)
- Garlic - 5 cloves, minced
- Fresh Coriander - 2 tablespoons, chopped
- Lime Juice - 2 tablespoons
- Salt - 1 teaspoon
- Sugar - 2 tablespoons
- Cooking Oil - 2 tablespoons
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total Time: 45 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large skillet, heat the cooking oil over medium heat.
- Add the chopped red onion and bell pepper. Saute for 5 minutes until softened.
- Add the minced garlic and cook for another minute.
- Stir in the dry roasted peanuts.
- Pour in lime juice, add salt and sugar, and mix well.
- Cover and cook for about 20 minutes on low heat, stirring occasionally.
- Add the chopped fresh coriander and cook for another 5 minutes.
- Adjust the seasoning if necessary and serve hot or at room temperature.
Nutritional Information:
(Based on average values; may vary depending on specific ingredients used)
- Calories: 350 kcal
- Fat: 28g
- Carbohydrates: 18g
- Protein: 9g
- Fiber: 4g
Dish Characteristics:
- This chutney has a unique blend of flavors with a balance of sweet, sour, and spicy notes.
- The combination of peanuts, onions, bell peppers, and garlic offers a rich and savory taste.
- The dish is quite versatile and can be paired with both vegetarian and non-vegetarian dishes.
User Comments:
- "This chutney was delicious! The flavors were so unique and went perfectly with my meal."
- "I love the combination of peanuts and bell peppers in this dish. It's a great side for any Indian-style meal."
- "The chutney was easy to make and the ingredients were easy to find at my local supermarket."
- "I added some chili flakes for a kick of heat and it really brought out the flavors."
- "This is a great dish to make ahead of time and serve as a side for family gatherings."
Special Precautions and Tips:
- Make sure to use dry roasted peanuts for best results. Do not use oil-roasted peanuts as they may result in a greasy chutney.
- Adjust the seasoning according to your taste preference, adding more lime juice, salt, or sugar if needed.
- If you want to add some heat, consider adding chili flakes or other spices as per your preference during the cooking process.