Ingredients and Weight:
- Beef Short Ribs: 5 pounds (about 2.3kg)
- Sherry Wine: 1 cup
- Onion: 1 large, chopped
- Carrots: 2, peeled and chopped
- Garlic: 5 cloves, crushed
- Fresh Rosemary: 2 sprigs
- Salt: 1 teaspoon
- Black Pepper: 1 teaspoon, freshly ground
- Beef Stock or Broth: 2 cups
- Tomato Paste: 3 tablespoons
Preparation Time: 30 minutes
Cooking Time: 3-4 hours (low-slow cooking)
Difficulty Level: Level 4 (Moderate to Advanced)
Preparation Method Steps:
- Preheat the oven to 325°F (170°C).
- Season the beef short ribs with salt and pepper.
- In a large, heavy-bottomed pot or Dutch oven, heat a thin layer of oil and brown the short ribs on all sides. Remove and set aside.
- Add the chopped onion, carrots, and garlic to the pot and cook until softened.
- Stir in the tomato paste and cook for a minute or two.
- Return the short ribs to the pot, add the rosemary sprigs, and pour in the beef stock or broth.
- Bring to a boil, then transfer to the preheated oven and cook for 3-4 hours, until the meat is tender and falling off the bone.
- When the meat is almost done, pour in the sherry wine and let it reduce by half. Adjust seasoning with salt and pepper if necessary.
- Serve the short ribs with the cooking juices poured over them.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: 500-600, Protein: 35-45g, Fat: 25-35g, Carbohydrates: 20-30g (Based on ingredients listed)
Dish Characteristics:
- Rich and flavorful, with a sweet-savory taste from the sherry wine and tomato paste.
- The long cooking time results in tender, falling-off-the-bone meat.
- This dish is a great showcase for beef short ribs and can be served as a main course for a special meal.
User Comments:
- "The flavor was amazing! The sherry wine gave it a unique taste that I really enjoyed."
- "I cooked this for my family on a Sunday afternoon and they loved it. The meat was so tender and juicy."
- "I added some extra vegetables like potatoes and mushrooms to make it a more complete meal."
Special Precautions and Tips:
- Be sure to use high-quality beef short ribs for best results.
- Do not overcook the meat or it will become tough. Check for doneness after 3 hours of cooking and continue if necessary.
- Adjust the seasoning according to your preference, adding more salt or pepper if needed.
