Ingredients and Weight:
- 2 pounds boneless, skinless chicken breasts
- 1 large red onion, cut into 1-inch chunks
- 1 green bell pepper, cut into 1-inch chunks
- 1 red bell pepper, cut into 1-inch chunks
- 1/2 cup olive oil
- 1/4 cup lemon juice
- 1 tablespoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Combine chicken, onion, bell peppers, olive oil, lemon juice, oregano, thyme, salt, and pepper in a large bowl. Stir to coat.
- Cover and refrigerate for at least 30 minutes, or up to overnight.
- Thread chicken and vegetables onto skewers.
- Grill or broil over medium heat until chicken is cooked through and vegetables are tender, about 15-20 minutes.
Nutritional Information:
- Calories: 300 per skewer
- Fat: 15 grams
- Protein: 25 grams
- Carbohydrates: 15 grams
Dish Characteristics:
- Tender and flavorful chicken
- Colorful and vibrant vegetables
- Aromatic and herbaceous marinade
- Suitable for both indoor and outdoor grilling
User Comments:
- "These kabobs were delicious and easy to make. The marinade was flavorful, and the chicken was cooked to perfection."
- "I loved the combination of chicken and vegetables. The colors were beautiful, and the taste was amazing."
- "This dish was a crowd-pleaser. It's perfect for a summer party or a weeknight meal."
Special Precautions and Tips:
- Make sure to marinate the chicken for at least 30 minutes to allow the flavors to develop.
- If grilling the kabobs, soak the skewers in water for 30 minutes to prevent them from burning.
- Serve the kabobs with your favorite dipping sauce, such as hummus or tzatziki.
